Weigh In record (no journal entry) for 17 August 2015
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 11.18g | Prot: 70.19g | Carbs: 172.85g.
Lunch: Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Thé Vert, Miel. more...
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Gaining 1.0 kg a Week
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