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Dias lutas , mas vendo a Glória !
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115.8 kg
Lost so far: 11.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1152 kcal
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Fat: 29.45g | Prot: 37.19g | Carbs: 189.27g.
Breakfast: Romana Biscoito de Polvilho Peta, Café com Açúcar, Manga Palmer. Second Breakfast: Nutry Barra de Cereal Morango com Chocolate. Lunch: Linguiça Assada, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Tomates. Afternoon Tea: Manga Palmer, Banana Nanica, Fito Alimentos Farelo de Aveia, Trevinho Iorgute Parcialmente Desnatado . more...
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Losing 2.0 kg a Week
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valeriasantos0404's Weight History
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