Weigh In record (no journal entry) for 01 September 2023
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1885 kcal
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Fat: 93.65g | Prot: 80.64g | Carbs: 133.47g.
Breakfast: Fuchs Pan de Molde Integral, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: JB Mostaza, Kraft Mayonesa, Tomates, Muslos de Pollo (Asados o Cocidos), Fuchs Pan de Molde Integral. Dinner: Selz Cracker, Tomates, Palta Hass, Alto del Carmen Pisco, Aqua Rollitos de Salmón. more...
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Losing 1.4 kg a Week
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luis.ruz06's Weight History
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