Weigh In record (no journal entry) for 01 September 2023
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2499 kcal
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Fat: 69.50g | Prot: 96.49g | Carbs: 392.97g.
Breakfast: Maguary Suco de Uva, Café, Itambé Leite em Pó Integral, Açúcar, Sadia Mussarela, Pão Francês, Ovo Cozido. Lunch: Iogurte Natural, Granola, Fortaleza Cream Cracker, Requeijão, Banana Nanica, Milho Verde Cozido. Dinner: Mamão Papaia, Milho Verde, Itambé Leite em Pó Integral, Sadia Mussarela, Pão Francês. more...
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Gaining 0.1 kg a Week
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Freddoliveiras's Weight History
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