Weigh In record (no journal entry) for 17 August 2015
|
97.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 55.67g | Prot: 96.63g | Carbs: 144.43g.
Breakfast: Latte Macchiato, Rote Paprika, Lidl Salatgurke, Tomaten, Gekochtes Ei, Käse, Milfina Kräuterbutter, Sesambrötchen. Lunch: Gefro Bio Helle Soße, Brokkoli, Lidl Wildlachsfilet. Dinner: Weißer Tafelwein, Aldi Bio Vegetarischer Gourmet Aufstrich Pastasciutta, McEnnedy Sandwichtoast, Milfina Kräuterbutter. Snacks/Other: Tomatensaft, Merci Merci Finest Selection. more...
|
|
3179 kcal
|
Exercise:
Massage - 45 minutes, Shopping - 2 hours, Housework - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
füllimama's Weight History
|