Weigh In record (no journal entry) for 01 September 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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903 kcal
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Fat: 8.99g | Prot: 41.72g | Carbs: 172.79g.
Breakfast: Dikoko Água de Coco. Snacks/Other: Danone Iogurte Natural Integral Só Leite e Fermento Vivo, Dikoko Água de Coco, Growth Supplements Whey Protein de Morango, Silver Banana, Mel do Sol Mel Florada de Laranjeira, Icefruit Polpa de Graviola. more...
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Losing 0.1 kg a Week
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Ewerton Lima's Weight History
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