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View Diet Calendar, 01 September 2023:
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802 kcal
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Fat: 30.74g | Prot: 59.30g | Carbs: 65.73g.
Breakfast: Biokul Yogurt Plain, Telur, Anggur Muscat, Putih Telur. Lunch: Pepes Tahu, Ayam Rica-Rica, Selada, Nasi Putih. Dinner: Ayam Rica-Rica, Pepes Tahu, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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2815 kcal
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Exercise:
Racquetball - 30 minutes, Cooking - 1 hour, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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dwiinoviyanti's Weight History
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