Western amatt hahaha . Happy lunch 😋
View Diet Calendar, 01 September 2023:
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964 kcal
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Fat: 31.67g | Prot: 67.59g | Carbs: 102.74g.
Breakfast: Granulated Sugar, Chamomile Tea (Brewed), Massimo Bread (Sandwich Loaf with Wheat Germ), Lettuce, Soft Boiled Egg, Puteri Chili Sauce, Mayonnaise . Lunch: Lettuce, Shimeiji Mushroom Shimeiji Mushroom , Cooked Broccoli, Salmon Grill Salmon Grill, 0 Long Beans. Dinner: Corn On The Cob with Butter , Bergedil Tauhu Bergedil Tauhu Ayam, Fernleaf Protein+. Snacks/Other: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) . more...
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Mirra Rafi's Weight History
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