Weigh In record (no journal entry) for 01 September 2023
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74.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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415 kcal
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Fat: 14.67g | Prot: 31.75g | Carbs: 38.58g.
Breakfast: Домик в деревне Сметана 20%, Сахар, Хуторок Крупа Артек, Вологодское Яйцо, Творог 2% Шарова . more...
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Losing 3.2 kg a Week
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AnnaKellyMarty's Weight History
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