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1133 kcal
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Fat: 28.88g | Prot: 67.24g | Carbs: 151.01g.
Breakfast: Maçãs Fuji, Batavo Requeijão Cremoso Light, Visconti Pão de Forma Integral. Lunch: Abóbora Cabotia, Patinho, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Batavo Queijo Mussarela, Tapioca. Snacks/Other: Frango Desfiado, Batavo Requeijão Cremoso Light, Visconti Pão de Forma Integral. more...
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4710 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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samuelsouza1's Weight History
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