體脂29.5
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1703 kcal
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Fat: 67.10g | Prot: 95.23g | Carbs: 175.13g.
Breakfast: 桂冠 美乃滋, 炒雞蛋, 瑞穗 鮮奶吐司, 雞腿. Lunch: 炒青菜, 太珍香 麻辣豆乾, 麻婆豆腐, 番茄炒蛋, 白飯. Dinner: 瑞穗 鮮奶吐司, Raskas 鮮奶油乾酪, 全聯 燒烤墨西哥雞柳條, 瑞穗 鮮奶吐司. more...
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Losing 2.1 kg a Week
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Jenny07082023's Weight History
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