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體脂34.2%
蛋白質15.2%
骨質2.08公斤
View Diet Calendar, 01 September 2023:
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1342 kcal
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Fat: 40.52g | Prot: 94.67g | Carbs: 150.56g.
Lunch: 全聯 茭白筍, 四季豆, 小黃瓜, De Cecco 義大利寬扁細麵, 板腱牛排. Dinner: 油炸豆腐, 大成 嫩煎雞腿排, 五穀飯, 糙米飯, 炒高麗菜, 炒莧菜, 大黃瓜. more...
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amberwu_24's Weight History
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