Weigh In record (no journal entry) for 17 August 2015
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81.9 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.21g | Prot: 38.64g | Carbs: 215.56g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Oatmeal Cookies (with Raisins), Vegetable Soup (Home Recipe). Dinner: Archway Cookies Raspberry Cookies, Apples , Lemon Juice , Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). more...
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Gaining 4.4 kg a Week
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tjborgman's Weight History
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