Weigh In record (no journal entry) for 31 August 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 3.39g | Prot: 5.11g | Carbs: 105.81g.
Breakfast: Piña, Banano, Arándanos, Manzana, Agua de Panela, Bimbo Tostadas Clásicas. more...
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Losing 2.8 kg a Week
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