Isajana10's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
58.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:
1362 kcal Fat: 75.74g | Prot: 49.06g | Carbs: 127.06g.   Breakfast: AH Geraspte Goudse Kaas Belegen 48+, Bruine Boterham. Lunch: Frambozen. Dinner: Chocolade Gebak (zonder Chocolade Glazuur), Frieten, Hamburger met Mayonaise en Tomaten op Broodje. more...
1410 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 4.2 kg a Week

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Isajana10's Weight History


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