Weigh In record (no journal entry) for 27 August 2023
|
54.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 43.24g | Prot: 45.72g | Carbs: 94.02g.
Breakfast: Из Села Удоево Молоко Отборное 4,7%, Геркулес Ясно Солнышко, Яичный Белок, Сыр Маасдам. Lunch: Наша Ряба Печень Куриная Вареная, Жареная Картошка. Dinner: Окей Слива Круглая Синяя. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fateychev77's Weight History
|