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AleeG14
Journal
31 Aug 23
AleeG14's Journal, 31 Aug 23
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Weigh In record (no journal entry) for 31 August 2023
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 August 2023:
1484 kcal
Fat: 83.66g | Prot: 92.81g | Carbs: 81.77g.
Breakfast:
Uva, Galletas, Biscolata Minis, Latti Quesillo Bloque.
Lunch:
Pastel de Pollo.
Dinner:
Pollo en Salsa, Crema de Espinacas.
Snacks/Other:
Pastel de Pollo.
more...
1705 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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AleeG14's Weight History
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