Polly_Polite's Journal, 31 Aug 23


View Diet Calendar, 31 August 2023:
2331 kcal Fat: 146.40g | Prot: 131.63g | Carbs: 125.21g.   Breakfast: Sasko Brown Bread, Beef Sausage, Avocados , Scrambled Egg , Low Fat Long Life Milk, Nescafe Classic, Honey . Lunch: Greek Salad, Knorr Light Greek Salad Dressing, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Dinner: Pesto Chicken, White Rice, Greek Salad, Cooked Carrots (from Fresh, Fat Added in Cooking). Snacks/Other: Low Fat Long Life Milk, Nescafe Classic, Honey , Naartjie. more...
1958 kcal Exercise: Apple Health - 24 hours. more...

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Polly_Polite's Weight History


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