Weigh In record (no journal entry) for 30 August 2023
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120.6 kg
Lost so far: 22.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 59.46g | Prot: 54.95g | Carbs: 91.40g.
Breakfast: Schwarze Oliven, Gekochtes Ei, Tomaten, Golden Toast Vollkorn Toast, Mozzarella. Lunch: Efepasa Sigir Dilim Salam, Landliebe Lecker Schmecker Joghurt Erdbeere, Gutes Land Sahne Joghurt Pur, Falafel. more...
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steady weight
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deny4403's Weight History
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