Weigh In record (no journal entry) for 31 August 2023
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119.6 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 68.72g | Prot: 59.74g | Carbs: 74.44g.
Breakfast: Чай, Fazer Хлеб Стройный Рецепт Бездрожжевой, Окей Печеночники. Lunch: Перекресток Сельдь под Шубой. more...
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Losing 0.4 kg a Week
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