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Telur dadar sayur + Salad kubis n wortel menth + mayonaisee n saos tomat . Total 280 an kalori aja .. 👍 cocok u/ breakfast 🤗
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1064 kcal
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Fat: 3534.26g | Prot: 2534.72g | Carbs: 5634.20g.
Breakfast: Maestro Light Mayonnaise, Del Monte Saus Tomat, Alfamart Telur Ayam Kampung, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rumah Makan Sederhana Nasi Uduk. Lunch: SuperIndo Tahu Susu, Saori Saos Tiram, Wings Food Kecap Manis Sedaap, Nasi Putih, Finna Daging Lada Hitam. Snacks/Other: Mayora Astor, Del Monte Saus Tomat, SuperIndo Kerupuk Kemplang Panggang. more...
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1857 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Aerobics - 20 minutes. more...
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dietkudrd's Weight History
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