Weigh In record (no journal entry) for 31 August 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 17.35g | Prot: 16.27g | Carbs: 32.74g.
Breakfast: Nespresso Кофе с Молоком, Морская Капуста, Яичница (с Целым Яйцом). more...
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Losing 0.7 kg a Week
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avoklesev's Weight History
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