Weigh In record (no journal entry) for 31 August 2023
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71.8 kg
Lost so far: 16.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 93.04g | Prot: 100.71g | Carbs: 120.69g.
Dinner: 칠리넣은 핫도그, KFC 징거버거. Snacks/Other: CU 핫바득템 치즈. more...
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Gaining 2.1 kg a Week
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