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1572 kcal
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Fat: 60.18g | Prot: 88.87g | Carbs: 148.59g.
Breakfast: Kellogg's All-Bran with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Tesco Large Flat Mushrooms, Marry Me Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tesco Red Pepper, Aldi Sweet Chilli and Garlic Stir Fry Sauce , Fish Cakes, Golden Sun Basmati Rice (Microwaveable), Fried Egg with Fat. Snacks/Other: Kit Kat Kit Kat, Kenco Instant Coffee with Milk. more...
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Chonkmaster's Weight History
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