Nadiadu82's Journal, 30 Aug 23


View Diet Calendar, 30 August 2023:
1748 kcal Fat: 37.44g | Prot: 97.44g | Carbs: 256.14g.   Breakfast: Chai Latte, Blue Diamond Almond Milk Unsweetened, Barry's Coconut Nougat, PVM Energy Bar. Lunch: Woolworths Biltong. Dinner: Cape Point Shrimp Dumplings, Shrimp Sushi, Sushi with Vegetables. Snacks/Other: Mister Sweet Rascals. more...
2847 kcal Exercise: Apple Health - 24 hours. more...

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Nadiadu82's Weight History


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