fit.tay's Journal, 30 Aug 23


View Diet Calendar, 30 August 2023:
589 kcal Fat: 23.73g | Prot: 25.52g | Carbs: 82.36g.   Breakfast: Café com Leite Desnatado, Mamão Formosa, Ovo Mexido, Marilan Magic Toast Multi Cereais (7). Lunch: Banana Nanica, Uvas, Morangos. more...
2586 kcal Exercise: Resting - 24 hours. more...

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