Weigh In record (no journal entry) for 30 August 2023
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116.1 kg
Lost so far: 18.6 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 16.08g | Prot: 32.48g | Carbs: 13.86g.
Breakfast: Ancient Nutrition Keto Cold Brew, Morningstar Farms Veggie Breakfast Sausage Patties, Egg White, Egg. more...
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steady weight
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mellymo82's Weight History
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