Weigh In record (no journal entry) for 17 August 2015
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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719 kcal
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Fat: 22.29g | Prot: 72.35g | Carbs: 60.29g.
Breakfast: Tomaten, Eiweißbrot, K-Classic Truthahnbrust, Kaffee mit Milch. Lunch: Ritter Sport Schoko-Duo, Kaffee mit Milch, Radieschen, Balsamico, Lauch, Putenbrust Fleisch, Tomaten, Rucola. Dinner: K-Classic Kochhinterschinken, Rucola, Gut & Günstig Fettarmer Fruchtjoghurt Kirsche. more...
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1734 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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krasawiz's Weight History
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