Weigh In record (no journal entry) for 30 August 2023
|
52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 13.16g | Prot: 26.45g | Carbs: 105.92g.
Breakfast: Banane, IronMaxx 100% Vegan Protein Zero, Crownfield Zarte Haferflocken. Lunch: Lidl Pommes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|