Weigh In record (no journal entry) for 30 August 2023
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73.7 kg
Lost so far: 7.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 14.89g | Prot: 7.42g | Carbs: 25.09g.
Breakfast: Sucuk, Patates Kızartması, Superfresh Kıymalı Patatesli Mini Börek, Menemen. more...
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Losing 3.5 kg a Week
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aslıhans.'s Weight History
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