jizelkina's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
48.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
259 kcal Fat: 8.35g | Prot: 4.63g | Carbs: 41.05g.   Breakfast: Nestle Каша Овсяная Безмолочная, Мёд, Фабрика Имени Крупской Особый Молочный Шоколад. more...
458 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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jizelkina's Weight History


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