Weigh In record (no journal entry) for 30 August 2023
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81.2 kg
Lost so far: 20.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 10.47g | Prot: 36.00g | Carbs: 61.69g.
Breakfast: Красный Пищевик Зефир без Сахара, Сырники, Яйцо, Куриное Филе, Гречка. more...
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Losing 3.2 kg a Week
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drakulapalters's Weight History
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