Weigh In record (no journal entry) for 30 August 2023
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91.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 9.51g | Prot: 28.89g | Carbs: 32.99g.
Breakfast: AH Zakjevol Zomer Fruit, Lidl Magere Kwark. Snacks/Other: Latte Macchiato. more...
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Losing 0.5 kg a Week
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Manuela12345678901's Weight History
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