Weigh In record (no journal entry) for 30 August 2023
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75.1 kg
Lost so far: 0.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.49g | Prot: 34.98g | Carbs: 52.24g.
Breakfast: Lidl Thé Vert Menthe. Lunch: Steak Haché 5%, Freshona Petits Pois Extra Fins, Taureau Ailé Riz Basmati Complet. Snacks/Other: Nectarines. more...
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Losing 3.5 kg a Week
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Amande8825's Weight History
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