Weigh In record (no journal entry) for 30 August 2023
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 68.16g | Prot: 52.38g | Carbs: 156.33g.
Breakfast: Сливочное Масло, Скиба Хліб Бородинський. Lunch: Тефтели Куриные, Свекла Вареная. Dinner: Ватрушка с Творогом, АТБ Дыня. Snacks/Other: Морковь, Творог 18%, MLEKOVITA Греческий Йогурт 10%, Конфета. more...
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Losing 1.8 kg a Week
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Corystuvach's Weight History
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