Weigh In record (no journal entry) for 29 August 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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3057 kcal
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Exercise:
Cooking - 3 hours, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, High Intensity Interval Training (HIIT) - 1 hour, Google Fit - 16 hours and 20 minutes. more...
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Gaining 4.2 kg a Week
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Merioumitaa's Weight History
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