Weigh In record (no journal entry) for 29 August 2023
|
67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 88.27g | Prot: 60.81g | Carbs: 243.33g.
Lunch: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Blue Ribbon Sandwich Squares Brown. Dinner: Vanilla Shake , McDonald's Junior Cheese Burger. Snacks/Other: Cadbury Dairy Milk Bubbly Top Deck, Tomato Soup. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MinjaMom's Weight History
|