Luciana Quaresma's Journal, 29 Aug 23

uma variada no lanche da tarde

View Diet Calendar, 29 August 2023:
1057 kcal Fat: 48.02g | Prot: 50.29g | Carbs: 109.39g.   Breakfast: Pão Integral, Bom Destino Ricota Fresca, Sadia Peito de Peru Defumado (40g), Nescafé Café Solúvel Granulado Matinal . Lunch: Hershey's Chocolate 73% Cacau , Ovo, Salada Crua. Dinner: Pão Integral, Abacate, Suco de Cajá, Copra Óleo de Coco Extra Virgem, Ovo Mexido. Snacks/Other: Biscoito Salgado Integral, Danone Iogurte Morango, Banana Prata. more...



     
 

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Luciana Quaresma's Weight History


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