Isajana10's Journal, 16 Aug 15

Weigh In record (no journal entry) for 16 August 2015
59 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
934 kcal Fat: 37.52g | Prot: 57.54g | Carbs: 89.91g.   Breakfast: Zout, Melkan Roomboter Ongezouten, Bruine Boterham. Lunch: Rinse Appelstroop Appelstroop (15g), Bruine Boterham, Rinse Appelstroop Appelstroop (15g), Bruine Boterham. Dinner: Mars Ice Cream, Mars Ice Cream, AH Rucola, Tartaartje, Tartaartje. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Isajana10's Weight History


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