Weigh In record (no journal entry) for 16 August 2015
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99.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 77.68g | Prot: 166.30g | Carbs: 116.73g.
Breakfast: Scitec Nutrition Eiweißshake, Frischkäse, Putenschinken, A&P Pflanzenmargarine, Weizenbrötchen. Lunch: Salzkartoffeln, Berida Schlemmer-Filet À La Bordelaise. Dinner: Scitec Nutrition Eiweißshake. more...
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Losing 2.1 kg a Week
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domi2801's Weight History
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