Weigh In record (no journal entry) for 29 August 2023
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141.6 kg
Lost so far: 8.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 24.76g | Prot: 41.04g | Carbs: 70.86g.
Lunch: Lasagne med Kött. more...
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Losing 1.8 kg a Week
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