Halil Kahraman's Journal, 29 Aug 23


View Diet Calendar, 29 August 2023:
1154 kcal Fat: 56.31g | Prot: 98.88g | Carbs: 60.94g.   Breakfast: Cocktailtomaten, TiP Schmelzkäse Kräuter , Aldi Putenbrustfilet, Gekochtes Ei. Lunch: Ülker Halley Classic, Basmati-Reis (Gekocht), Lidl Hackfleisch Gemischt. Dinner: ESN Designer Whey Protein - Strawberry. more...

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Halil Kahraman's Weight History


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