Weigh In record (no journal entry) for 29 August 2023
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98.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.58g | Prot: 39.23g | Carbs: 14.45g.
Lunch: Arla Lätt Crème Fraiche, Kronfågel Kycklinglårfilé, Vitkål, Champinjoner. more...
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Losing 1.8 kg a Week
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