Weigh In record (no journal entry) for 29 August 2023
|
62.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 10.89g | Prot: 53.10g | Carbs: 66.27g.
Breakfast: Зеленый Чай, Брокколи на Пару, Молоко (1% Обезжиренное) , Куриные Голени (Кожа не Съедена). Lunch: Папайя. Dinner: Арбуз. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pevica22's Weight History
|