Weigh In record (no journal entry) for 29 August 2023
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101.4 kg
Lost so far: 4.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 20.64g | Prot: 28.74g | Carbs: 72.33g.
Breakfast: Напиток из Шиповника, Котлета Куриная, Гороховая Каша, Столовая 51 Салат "Тонкацу" с Курицей. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 1.5 kg a Week
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chistyakova-anna1's Weight History
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