Weigh In record (no journal entry) for 29 August 2023
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102 kg
Lost so far: 21 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.91g | Prot: 18.04g | Carbs: 42.92g.
Breakfast: Bramen, Galia Meloen, Banaan, Kellogg's Special K Rode Vruchten, Arla Skyr Naturel, AH Gebroken Lijnzaad. more...
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Losing 0.1 kg a Week
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Linkycat's Weight History
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