Weigh In record (no journal entry) for 29 August 2023
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74.3 kg
Lost so far: 2.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.61g | Prot: 33.17g | Carbs: 96.88g.
Breakfast: Putih Telur Matang, Gulai Ayam, Nasi Putih. Lunch: Buah Anggur. Dinner: Wortel Dimasak, Lemonilo Lemonilo Soto Koya, Kanzler Singles Gochujang. more...
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Losing 0.7 kg a Week
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Fe.Lidya's Weight History
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