|
1933 kcal
|
Fat: 71.91g | Prot: 64.55g | Carbs: 262.91g.
Breakfast: Kopi Luwak White Koffie Original, Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (1). Lunch: Daging Babi Panggang, Bawang Merah, Sup Kentang, Tahu Goreng, Bango Kecap Manis, Acar Mentimun Manis, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (1), Tahu Goreng. Snacks/Other: Energen Energen Rasa Jahe. more...
|
|
1814 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esther angelita's Weight History
|