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Yippie semangat!
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57.8 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 19.73g | Prot: 30.95g | Carbs: 51.39g.
Breakfast: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Kukus, Telur Dadar, Rolade Ayam, Nasi Putih. Snacks/Other: Oatmaltinez Oatmaltinez, Yakult. more...
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Losing 0.9 kg a Week
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dear jayanti's Weight History
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