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Able to make it thru night without being sick. Stomach still nauseous. Swelling looks down a smidge. Before and after on arms for my friend Just Bananas. Will show tummy when swelling is down. Can’t figure out how to get fatsecret image sizing to show whole pic but they are the same on both sides. After pic im leaning a bit as i could not stand up fully due to tummy tuck. Im in awe!!!! Never minded the way i looked in clothes but hated showing my arms and now … 🥰. I feel very fortunate. 2 surgeons in my home state didnt think they could get a good result. Definitely pays to do your homework and research. Money well spent.
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62.3 kg
Lost so far: 40.6 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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1245 kcal
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Fat: 49.84g | Prot: 56.04g | Carbs: 145.15g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Cosmic Crisp Apple. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Noosa Mixed Berry Yoghurt. Dinner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Tillamook Sharp Cheddar Cheese, Don Pancho Authentic Restaurant Style Tortilla Chips, Chicken Meat (Roasting), Cooked Cauliflower (Fat Not Added in Cooking), Se Grocers Broccoli Spears. Snacks/Other: Kind Thins Dark Chocolate Nuts & Sea Salt, Atkins Endulge Chocolate Peanut Candies, Atkins Endulge Chocolate Peanut Candies. more...
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1780 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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21 to 40 of 48
 Comments
Glad to see/ hear you’re doing well! Nice pair of photos for comparison.
28 Aug 23 by member: TomLong
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You look Fantastic, Fabulous, Incredible Beautiful, and all the other wonderful adjectives!! You look amazing. I'm sure you are still healing and I'm sorry you are still nauseous but you are well on your way! It definitely pays to do your research!!🩷🩷🩷💪💪
28 Aug 23 by member: Diana 1234
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Your arms look fabulous!!!
28 Aug 23 by member: bearnoggin
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What a difference. Is there a long cut down your arm? I've looked this up and saw huge scars. Will you have that? You look great!
28 Aug 23 by member: jenjabba
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Such a huge difference! I’m glad you’re healing well, and the results are worth the pain and nausea. Wishing you all the best as you recover! 🙏🏻
28 Aug 23 by member: teachertracey
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Z-im also afraid of anesthesia. Last year and this year they had a very hard time getting me to wake up. My mom was the same, tho they lost her respiration and i was not told that they had lost mine. You and i will be building muscle together this year!
28 Aug 23 by member: Yearofhealth2023
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Computer-right? I feel so fortunate
28 Aug 23 by member: Yearofhealth2023
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Awww thanks new Wayne!!! Right?!
28 Aug 23 by member: Yearofhealth2023
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Tomlong they were for my fat journey photo album. Shocking to see like that.
28 Aug 23 by member: Yearofhealth2023
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Dear, sweet, kind Diana!!! You must have a thesaurus—silly🥰😂. I am still healing for sure but i feel better today. Did a little over 4 miles and was fine. New compression garment came today and makes me feel more secure in tummy area so yay! Looking forward to hearing what cardiologist said?
28 Aug 23 by member: Yearofhealth2023
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Bear, hubs and i were both saying it’s better than either of us thought and now i need to add more muscle. Cleared to light workouts in about 6 weks. Game on!
28 Aug 23 by member: Yearofhealth2023
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Jenjabba, absolutely from underneath my armpit down to inside of elbow. Dr. Agha of Newport Beach. He’s on instagram if you are curious. Look under reels and you can see loads of his surgeries if you are interested. It will fade over Time. Even so, the placement makes it barely noticeable and im only 4 1/2 weeks out post surgery.
28 Aug 23 by member: Yearofhealth2023
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Teacher thank you so much. Was telling hubs next summer hoping we both think this was a good investment! Think will be a resounding yes!
28 Aug 23 by member: Yearofhealth2023
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29 Aug 23 by member: Shadyj26
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Wow!!! 😳 The results are outstanding!! 😁 A great investment!! I’m sorry you’re still feeling icky. Is it the stomach bug??
29 Aug 23 by member: StormsGirl
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I agree with your husband - money well spent. Every day feeling better about your body, every day not being upset by sagging skin in the mirror - so worth it. You being happier every day is worth the money. Rough road, very rough road. Grand reward 🙂👏👏👏 Looks amazing and credit to your local surgeons who knew they were out of their depth and sent you on your way to find the right guy 🙂
29 Aug 23 by member: LadyinDenim
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Hard-earned, but satisfying, I hope. You're lookin' good!
29 Aug 23 by member: erikahollister
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Lady, haha local surgeons did NOT send me on my way. They gave me their very expensive quotes but just said they wouldn’t get an ideal outcome on the arms. I had been doing my own research for months and had said i wish this guy was local. It was hubs that pushed me into seeing the best guy i could find regardless of cost or location. So hats off to hubs but not the local surgeons. No way. They were more than happy to take my money
29 Aug 23 by member: Yearofhealth2023
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29 Aug 23 by member: Yearofhealth2023
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Storms i dont know what happened im fine today. Still a little nauseous but recovered.
29 Aug 23 by member: Yearofhealth2023
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Yearofhealth2023's Weight History
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